Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

The fight against dementia often feels daunting, but emerging science reveals a powerful, yet simple, weapon already in your ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

“The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut ...