Protein bars aren’t always the guilt-free snack they’re marketed to be. Many are said to be loaded with hidden sugars, cheap ...

Pure Protein Bars are another misleading “healthy” option. Despite containing 19–21 grams of protein, they often include artificial flavors, sucralose, maltitol, and hydrolyzed collagen —not the most ...

Over the years, packaged foods have become your go-to options for quick and convenient meals. They claim to be safe, rich in ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at ...

Sports dietitians share their favorite 5 easy, packaged snacks to have after a workout to help promote recovery and replenish ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

When Strategist contributor Laura Neilson went on a journey to find the best mostly natural, actually tasty protein bar, she ...

Smaller handheld granola and nutritional bars require a creative approach to production to maintain much-needed capacity.

Protein is taking over the food and beverage sector, showing up on your plate in unexpected ways, but do you really need protein-fortified foods?