Utilize the 8 limbs of yoga to allow the body, mind, and spirit to find inner peace. The class includes techniques for deep ...
Join us in speaking with Russ Travers! Mr. Travers received degrees in government and economics from William and Mary, as ...
The Barre workout combines fitness techniques from Yoga, Pilates and Dance, and stresses core and total body conditioning. Strengthen and lengthen your muscles while working to the beat of the music.
Join W&M's chapter of NORD for a chill evening of crafts! Coloring book pages and art supplies will be provided ...
A mat-based workout that uses movements to improve posture, flexibility, strength, and body awareness. Pilates integrates body and mind to create a balanced form, while focusing on the body's core ...
The Wesley Foundation welcomes all Alumni, Students, Friends & Family to visit the Wesley House on Homecoming Saturday annual ...
Laugh the night away with AMP! AMP is hosting Ben Palmer ( @PalmerTrolls) and Mike E. Winfield ( @mikeewinfield) for a comedy night on Saturday, October 19th. Doors open at 7:30pm. Show starts at ...
Many studies have found that yoga can minimize stress and increase productivity with just a small amount of practice. Seeking ways to managing stress? Incorporate this class into your routine to ...
VOX::PPGA's annual Pro-Abortion Talk is a speaker event and panel. Come to hear a diverse range of voices speak about why they are pro-abortion and about the work they do to fight for reproductive ...
Learn more about our Summer Study Abroad Program in Berlin. Stay with host families, take language classes and a film class, and explore living in a big, diverse city!
Join AMP, SA, and SUA for a free discussion and movie with the 2024 Homecoming Grand Marshal, Cord Jefferson '04. Talkback ...