Check why a 15-minute power nap at work can improve brain function, reduce stress, and boost productivity. A small break can ...

Nita Ambanis ‘ageing in reverse’ is not a fad but a way of life highly rooted in discipline healthy choices and an integrated ...

Singer-Rapper Lizzo talks about how her consistent eating patterns have helped her curb acid reflux and GERD issues Read in ...

Behind the suspense and strategy of reality TV lies a mental health crisis Experts explore how shows like The Traitors can ...

Ozempic has gained a lot of popularity with many referring to it as the miracle weight loss drug However how much do you ...

Intermittent fasting seems to be a safe and potentially healthy eating regimen mostly due to its influence on weight loss ...

Idris Elba opens up about the challenges of being in his 50s Learn how he manages physical struggles and finds emotional ...

To tell more about the woes of monsoon on children’s immunisation and how to keep it in check OnlyMyHealth talked to Dr ...

Stress can affect oral health by leading to gum diseases, high salivary cortisol, poor eating habits, and more.

Tea and coffee are not just energising beverages. They are also trending natural remedies for hair growth. Both contain ...

Egg is a great source of protein and is a popular choice among fitness enthusiasts. Both egg yolks and egg whites are great ...

Over time this may speed up hair thinning especially in those already prone to androgenetic alopecia male or female pattern ...