Personality disorders such as borderline personality disorder (BPD), narcissistic personality disorder (NPD), and antisocial personality disorder (ASPD) are characterized by deeply ingrained patterns ...

Depression is a complex condition that often requires medication to manage its symptoms. Most people are familiar with the common classes of antidepressants like SSRIs (Selective Serotonin Reuptake ...

Cognitive Processing Therapy (CPT) is a structured cognitive-behavioural treatment designed specifically to help individuals process and overcome traumatic experiences. Its uniqueness lies in how it ...

The Beck Depression Inventory (BDI) is one of the most widely used self-report measures for assessing the presence and severity of depressive symptoms. Originally developed by psychiatrist Aaron T.

Prazosin is a medication originally used to treat high blood pressure, but it’s also helpful in addressing certain symptoms of PTSD, particularly nightmares and sleep disturbances. It works by ...

If you're taking or considering Olanzapine or Risperidone, it's natural to have questions about how these medications work and what to expect. Both are atypical antipsychotics, which means they help ...

Transparency is vital for the health and longevity of a relationship. It involves sharing your innermost thoughts and feelings, but this can be intimidating. The challenge lies in determining how much ...

Many of us struggle with the feeling of not being good enough. In today's achievement-oriented world, these doubts about our abilities in work, relationships, and other aspects of life can be ...

Therapy is a powerful tool for self-discovery and emotional healing, but sometimes, it can be hard to know where to start. Whether you are in therapy, considering it, or simply curious about your ...

1. What is your therapeutic approach? Your therapist’s approach will shape the entire therapy process. Are they psychodynamic, focusing on uncovering unconscious patterns? Or perhaps they’re more ...

Being a psychologist and a mother of four children I feel the title of this article very closely. Phrases about motherhood come to mind: ‘Becoming a mother, a woman forever deprives herself of the ...

Being an empath or a highly sensitive person (HSP) means you deeply feel the emotions and energy of those around you. This heightened sensitivity can make everyday life overwhelming. Understanding and ...