
Assertiveness - Psychology Today
Assertiveness is a social skill that relies heavily on effective communication while simultaneously respecting the thoughts and wishes of others.
Being assertive: Reduce stress, communicate better - Mayo Clinic
Jan 20, 2024 · Because assertiveness is based on mutual respect, it's an effective and diplomatic communication style. Being assertive shows that you respect yourself because you're willing to stand …
Assertiveness - Wikipedia
Assertiveness is the quality of being self-assured and confident without being aggressive to defend a right point of view or a relevant statement. In the field of psychology and psychotherapy, it is a skill …
Assertive Communication: What It Means and How to Use It
Oct 29, 2025 · Assertive communication means stating your needs clearly and respectfully, while acknowledging others' positions. Use "I" messages to express how someone's actions affect you …
What Is Assertiveness in Psychology? 5 Practical Examples
Mar 16, 2021 · Assertiveness involves expressing your needs & rights clearly while respecting others, fostering healthy relationships. Developing assertiveness skills can reduce stress, improve …
Assertiveness - An Introduction | SkillsYouNeed
Assertiveness is a skill regularly referred to in social and communication skills training. Being assertive means being able to stand up for your own or other people’s rights in a calm and positive way, …
Assertive Communication: Definition, Examples, & Techniques
Whether you’re communicating in the workspace or with friends and family, assertiveness is an important element of communication across many domains. Here, you'll learn all about assertive …
Assertiveness Skills: Definition, Examples, and How to Practice Yours
Oct 17, 2024 · Learn what assertiveness means, how it differs from aggressiveness, and how to practice assertiveness skills at work. All with practical examples and tips.
What Is Assertiveness? - Choosing Therapy
Oct 11, 2023 · What Is Assertiveness? Assertiveness refers to respectfully and confidently expressing individual thoughts and feelings. Being assertive offers the best chance of accurately sharing beliefs …
Assertive Communication: Definition, Examples, and Tips
Jun 8, 2025 · Assertiveness in communication is the ability to directly state your feelings and needs in a respectful manner. An assertive communication style neither shrinks from speaking up nor …