Breaststroke might just be the hardest swimming stroke to master, but if you can get the swimming technique right then it could be a great alternative for you! Mark & Fraser are here with a...

Breaststroke is a swimming style in which the swimmer is on their chest and the torso does not rotate. It is the most popular recreational style due to the swimmer's head being out of the water a large …

May 20, 2025 · The breaststroke is a fun and easy-to-learn swimming technique. Swimming breaststroke is a great form of exercise that engages the arms, legs, shoulders, and neck. There are …

Sep 25, 2020 · We’re breaking down 6 key elements of breaststroke technique to help you swim faster with less effort, whether you are just learning the stroke or you’re more advanced and want to take a …

This guide will teach you how to swim breaststroke faster and more efficiently. This is great for beginners as we cover the basics with progressively more difficult sets, drills, and dryland exercises.

Nov 26, 2025 · In this article, we will provide a step-by-step guide to help you learn how to swim breaststroke. We will cover the basic breaststroke technique, tips for beginners, and common …

Jan 23, 2024 · The breaststroke is one of the four major strokes for swimming. Here's how you do it properly, plus tips on how to avoid common mistakes.

It is the slowest swim stroke for three very important reasons: 1) There is no forward thrust phase in the arm stroke. 2) The arm recovery is always underwater. 3) You breathe facing forwards. The …

Here is everything you need to know about the breaststroke, as well as a hefty list of resources for helping you swim a better breaststroke, from improving your kick, your pull, to a list of breaststroke …

Nov 14, 2023 · This video is your ultimate how-to-swim breaststroke guide. It will help you boost your breaststroke swimming by targeting the following areas of your stroke: breaststroke kick, …