Sep 16, 2025 · Everyone experiences cognitive dissonance in some form in their life. We explore common examples and give you tips for resolving mental conflicts.

May 28, 2024 · For example, a person may believe that drinking cola is bad for their health but still has one every day. It can lead to guilt and anxiety caused by the dissonance between their …

Jan 27, 2025 · Here are just a few cognitive dissonance examples that you may notice in your own: You want to be healthy, but you don't exercise regularly or eat a nutritious diet. You feel …

Jun 20, 2025 · Cognitive dissonance happens when there’s a clash between what we believe and how we act. For example, if you value healthy living but smoke cigarettes, your mind feels …

Oct 24, 2025 · Here are some examples of how cognitive dissonance can play out. Health and wellness. Smoking: You’re trying to quit smoking, but you sneak a cigarette on a particularly …

What's an Example of Cognitive Dissonance? Cognitive dissonance is a term that describes the mental discomfort that results when we hold two beliefs or values that are incompatible with …

Jun 12, 2025 · Understanding cognitive dissonance can help in making more conscious choices & fostering personal growth by aligning actions with core values. “Tomorrow I will start my diet,” I …