Nov 16, 2005 · The secret to passing the CPAT is to be in shape with a high cardiovascular fitness level and to know the techniques. The average time is between nine minutes and ten minutes, twenty …

Aug 20, 2004 · The last CPAT I took (PHX) was harder then the rest of them have been, they put rubber mats under the hose drag and dummy drag so the friction was higher. It looked like a lot more people …

Jan 27, 2022 · Hello, I was wondering if anyone has heard anything about the current hiring process for the Dallas Fire Dept. Application period ending 01/29/22.

Apr 30, 2009 · When i'm getting ready to take a CPAT test for a department's test, I get everything set up before hand. I get (2) 35 lbs plates, (1) 20 lbs preloaded weight bar, and (1) 40 lbs preloaded …

May 9, 2008 · All CPAT tests should be the same. The reason for the creation of the CPAT was to have a test that was uniform and approved by the Dept. of Labor and the Dept. of Justice to be reliable …

Feb 7, 2011 · I agree that the CPAT is nothing compared to the academy or the career. If you have never trained heavily before, depending on your size and genetic makeup, if you started with a well …

Jul 30, 2003 · Most people who fail the CPAT fail the first event (Stair Climb/Stair Stepper), or run out of time during the last event (Ceiling Breach). People who run out of time at the breach and pull lost a …

Apr 6, 2008 · Need help with tips and hints to pull dummy and for hose drag thanks all.

May 26, 2012 · Basically anything you do that somewhat replicates the events in CPAT will be a good thing to use in training Some addition things are flipping large tires, doing hiit training with the sled or …

Jul 31, 2005 · That doesn't mean CPAT would die - thankfully the judges with the final say have taken a fairer view of the process. Still, a victory at the trial court level could cause major confusion for years …