Dance is an art form, consisting of sequences of body movements with aesthetic and often symbolic value, either improvised or purposefully selected. Dance can be categorized and …

Dec 2, 2025 · Dance, the movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply …

This is just a simple, cool, calm, and collected dance move that will get everybody dancing with you. You can put your own spin on it, too. We can go one drop, two drop, three drop, four drop.

Dance is most broadly defined as the rhythmic movement of the body in time and space. Dance may be considered the oldest art form, as it predates language and embodies one of our most …

Explore and Learn Dance Styles, Find Current Dance Trends, Events & Videos, Studios, Schools & Classes, Get Personalized Recommendations & more at DanceUS.org

Dec 19, 2025 · Dancing can be a great exercise for people of all ages, and it has many health benefits, from boosting cardiovascular health to boosting mood. Learn more.

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Dance may have been used as a tool of social interaction that promoted cooperation essential for survival among early humans. Studies found that today's best dancers share two specific …

We blend the magic of musical theatre with the art of dance. Our expert instructors guide students of all ages through tap, jazz, ballet, and contemporary, nurturing talent and building confidence.