A. sativum var. sativum, or softneck garlic, includes artichoke garlic, silverskin garlic, and creole garlic. There are at least 120 cultivars originating from Central Asia, making it the main center …

May 6, 2025 · This is a detailed article about garlic and its health benefits. Here are 11 ways that garlic can improve your health, supported by science.

Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blood system. Garlic produces a chemical called allicin. This...

Mar 2, 2022 · Is garlic good for you? Yes, garlic offers multiple health benefits. “Garlic gets its pungent smell from an organic sulfur compound called allicin,” Jeffers says.

Nov 7, 2025 · Garlic may help lower cholesterol and blood pressure, and support immune and gut health. Garlic provides vitamin C, zinc, potassium, magnesium and anti-inflammatory …

4 days ago · Garlic has a history of use in treating colds and infections. More recent research shows garlic may help support blood pressure and blood sugar regulation, and more.

Oct 30, 2025 · Garlic, (Allium sativum), perennial plant of the amaryllis family (Amaryllidaceae), grown for its flavourful bulbs. The plant is native to central Asia but grows wild in Italy and …

Mar 16, 2025 · Nutritionists explain the benefits of garlic for the heart, brain, immunity, and more. Plus, find out the best ways to use garlic in your cooking.

Dec 2, 2025 · How you cut garlic changes its flavor, affecting the intensity of your dish. Here’s why — and when chefs say to crush garlic, slice it, mince it, or leave it whole.

Oct 13, 2025 · Garlic is a commonly used food and flavoring agent. When used as a food product, garlic is not likely to produce health benefits or side effects. When used as a medicinal …