Low Histamine Diet 101: What to Eat, What to Avoid, and Why
Dec 14, 2019 · This article explains the science behind histamine intolerance, how to follow a low histamine diet, and tips for managing symptoms.
Food Sensitivity Testing – Which Test Is Best?
Nov 7, 2018 · An example would be lactose intolerance, in which the body cannot break down the milk sugar lactose, causing bloating and diarrhea (3). Food intolerances can also occur due to …
Blog - Functional Nutrition Answers
Nov 21, 2024 · Low Histamine Diet 101: What to Eat, What to Avoid, and Why By Amy Richter, MS, RDN, LDN / 14 minutes of reading / December 14, 2019 Are you suffering from histamine …
FD&C Red 40: What It Is, Where It’s Used, & Health Effects
Mar 27, 2020 · Learn more about FD&C Red 40 - what it is, whether or not it is bad for you, and a list of foods with red dye 40.
The Organic Acid Test (OAT): What It Measures and Why It’s Used
Jul 31, 2019 · Learn why practitioners order an organic acid test (OAT) - what it measures, the health insights it provides, and where/how to get it done.
Vegan Collagen - Does It Exist? - Functional Nutrition Answers
Nov 30, 2019 · Collagen is a popular supplement for skin and joint health, but it comes from animals. Are there vegan collagen alternatives? Find out here.
Diets Archives - Functional Nutrition Answers
Dec 14, 2019 · Are you suffering from histamine intolerance? Have you been instructed to follow a low-histamine diet, […] Low Histamine Diet 101: What to Eat, What to Avoid, and Why Read …
Benzoic Acid - Functional Nutrition Answers
Mar 15, 2022 · Learn what benzoic acid is, which foods and personal products contain it, and possible adverse reactions to benzoates.
Folate vs Folic Acid: How Are They Different?
Mar 21, 2019 · Folate is the natural form of vitamin B9 found in foods, while folic acid is the synthetic form added to supplements and fortified or enriched foods. The chemical structures …
FD&C Yellow #6 - Functional Nutrition Answers
Mar 29, 2022 · Foods that may contain FD&C Yellow #6: Baked goods, especially those with yellow filling, like Toaster Strudel or pie crusts Bouillon Candy, especially Air Heads, Jolly …