Dec 4, 2024 · Intervals.icu now uploads planned workouts to Zwift and downloads completed activities! Look for the Zwift box in /settings and click the “Connect” button: This will send you …

Nov 17, 2025 · You can now build structured workouts with automatic duration and training load. The workout is edited as “plain text” and the steps, power etc. are extracted automatically. So …

5 days ago · A place for Intervals.icu users to discuss features, training etc.

Oct 26, 2023 · Intertools — Intervals.icu Tools A collection of useful tools for Intervals.icu With either a precise and easy-to-use tool to create a multi-week training plan according to your …

May 1, 2020 · Hello guys, I am a French mid pack triathlete passionate on sports physiology and training. I am also a MD. I am curious to implement W’ monitoring during my HIIT sessions. …

Dec 27, 2022 · Interval data table updates Pacing insight (as a field) and chart with calculated value Running dynamics metrics for intervals/laps Extending Intervals.icu Custom activity …

Please note! The UI was recently changed, so a number of features mentioned below need to be updated. This guide will be updated during the course of 2025, as and when time allows. In the …

Mar 24, 2024 · Hi, I made a software which allows you to copy your workouts and training plans between Intervals and TrainingPeaks or TrainerRoad. It calls tp2intervals. This is a standalone …

Aug 13, 2022 · This category contains posts that explain how to use different parts of Intervals.icu. The posts are editable by trusted users.

Jan 15, 2025 · Happy to announce that auuki.com now integrates with Intervals.icu! Auuki is a web-based app that can execute and record cycling structured workouts in the Browser …