
Iron - Wikipedia
Chemically, the most common oxidation states of iron are iron (II) and iron (III). Iron shares many properties with other transition metals, including the other group 8 elements, ruthenium and osmium. …
Iron: What It Is and Health Benefits
Jul 25, 2024 · Iron is a key component to making sure that your body has oxygen-rich blood. That’s important for your brain, immune system and more.
Iron deficiency anemia - Symptoms & causes - Mayo Clinic
Sep 20, 2025 · Iron deficiency anemia is a common type of anemia. Anemia is a condition in which the blood doesn't have enough healthy red blood cells. Red blood cells carry oxygen to the body's …
9 Benefits of Iron Supplements That Go Beyond Anemia
Jun 7, 2025 · Iron supplement benefits include anemia prevention and management, prevention of fatigue, improved athletic performance, hair growth, and more.
Iron - The Nutrition Source
Iron is important for healthy brain development and growth in children, and for the normal production and function of various cells and hormones. Iron from food comes in two forms: heme and non-heme. …
Iron | Element, Occurrence, Uses, Properties, & Compounds
Nov 11, 2025 · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to aluminum …
Iron - Health Professional Fact Sheet - Office of Dietary Supplements
Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an erythrocyte (red blood cell) …
Iron: Benefits, Uses, Side Effects, and More - Health
3 days ago · Iron is a mineral that plays several important roles in health. Read on to learn about the benefits and potential risks of iron supplements.
Iron-Rich Foods: Sources and Supplements - WebMD
Nov 1, 2025 · Iron, a micronutrient, plays an important role in our bodies. Learn about some iron- rich foods that raise the level of iron in your body.
IRON Definition & Meaning - Merriam-Webster
The meaning of IRON is a silver-white malleable ductile magnetic heavy metallic element that readily rusts in moist air, occurs in pure form in meteorites and combined in most igneous rocks, is the most …