Need Help Going Lectin-Free - Celiac.com
Apr 1, 2010 · Beneficial foods are like medicine in your body, neutral foods are ok and avoid foods are ones you don't want because your body reacts to the lectins. My husband has several food …
Lectins Explain So Much - Celiac.com
May 28, 2021 · In my search for medical answers, the study of lectins did explain so much. (e.g. The “Lectin Report”) Once we see that these harmful glycoproteins, especially those from gluten, dairy, …
Lectin Intolerance - Celiac.com
Aug 16, 2010 · I am particularly interested in if eliminating lectins helped any of you to finally lose some weight. TIA Janie I don't know if I can truly say that I have a specific lectin intolerance...but the foods …
Is Annatto Color Safe for People with Celiac Disease?
Feb 3, 2018 · Anecdotal evidence has some celiacs reacting to foods with annatto color in them but this may be a non-celiac reaction to the annatto itself." So, the shorthand is that annatto coloring is gluten …
Help! No Potato Chips?! (lectin Problem?) Replacement?
Oct 30, 2006 · if you are reacting to lectins, be careful of hidden corn sources, like in things like iodized salt, sodas, and just about any and all processed foods. Even things like canned tomatoes has citric …
Lectins - Things Everyone Should Know - Celiac.com
Aug 5, 2010 · In fact, most of the lectin containing foods are some of the healthiest and nutrient packed in the human diet and should not be excluded from the diet unless there is a clear problem with them.
Salicylates And Lectins Too....? - Celiac.com
Feb 28, 2008 · Everybody who is intolerant to salicylates has a different tolerance level, you have to figure out yourself how much you can handle each day. Just make sure you know which foods have …
Is Soy Lecithin Gluten-Free? - Celiac.com
Jul 27, 2023 · Lecithin is a natural fat that is derived from various sources, including soybeans. It is commonly used as an emulsifier in many food products, including baked goods, chocolates, and …
How to prepare beans/peas/legumes to avoid lectins??
Nov 24, 2017 · If you suspect lectins are an issue for you and are willing to experiment, then completely remove them for a few weeks. Make sure you are eating a variety of foods to make up for the loss of …
Are Grits Gluten-Free and Safe for People with Celiac Disease?
Feb 5, 2019 · Shopping and label-reading with celiac disease is easier with a reliable safe list. This curated, regularly updated guide highlights foods and ingredients that are naturally gluten-free or …