Oct 5, 2025 · What is a multivitamin? Multivitamins are a combination of many different vitamins that are normally found in foods and other natural sources. Multivitamins are used to provide vitamins that …

Mar 22, 2023 · Multivitamins contain many nutrients that you may not need. If you have a nutrient deficiency, doctors recommend taking a supplement for that specific nutrient. Multivitamins and …

Oct 30, 2025 · Each day, one third of American adults take a multivitamin. Learn more about the nutrients supplements provide and how to choose the one that's best for your body.

The main purpose of a multivitamin is to fill in nutritional gaps, and provides only a hint of the vast array of healthful nutrients and chemicals naturally found in food.

Half of all American adults—including 70 percent of those age 65 and older—take a multivitamin or another vitamin or mineral supplement regularly.

Nov 25, 2025 · Multivitamins help bridge nutritional gaps by providing essential vitamins and minerals, such as B-complex, vitamin D, iron, and antioxidants, to support immunity, energy, heart health, and …

What are multivitamins, and what are they used for? Multivitamins are a combination of vitamins, minerals and other nutrients, each of which plays different roles in maintaining good health and …