
Muscle cramp - Symptoms and causes - Mayo Clinic
Mar 7, 2023 · Overview A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or …
Neuromuscular Disease - Overview - Mayo Clinic
Nov 8, 2025 · Neuromuscular Disease Overview Neuromuscular diseases affect the function of muscles due to problems with the nerves and muscles in your body. The most common sign of …
Dystonia - Symptoms and causes - Mayo Clinic
Jan 25, 2025 · The muscle spasms can range from mild to more serious. They may be painful, and they can affect the person's ability to complete daily tasks. There's no cure for dystonia, …
Tendinopathy - Symptoms and causes - Mayo Clinic
Mar 22, 2025 · Tendinopathy is a term for any condition that affects a tendon. Tendons are cords that attach muscle to bone. Tendinopathy, which can cause pain and tenderness, is common. …
Isometric exercises: Good for strength training? - Mayo Clinic
Nov 18, 2023 · Isometric exercises are tightening (contractions) of a specific muscle or group of muscles. During isometric exercises, the muscle doesn't noticeably change length. The …
Strength training: Get stronger, leaner, healthier - Mayo Clinic
Apr 29, 2023 · Want to reduce body fat, increase lean muscle mass and burn calories more efficiently? Strength training to the rescue! Strength training is a key component of overall …
Myofascial pain syndrome - Symptoms and causes - Mayo Clinic
Jan 5, 2024 · Overview Myofascial pain syndrome is a long-term pain condition. It involves some muscles and the thin cover of tissue that holds muscles in place, called fascia. Pressure on …
Muscle cramp - Diagnosis and treatment - Mayo Clinic
Mar 7, 2023 · Treatment Self-care measures usually can treat muscle cramps. A health care provider can show you stretching exercises that can reduce the chances of getting muscle …
Creatine - Mayo Clinic
Dec 13, 2023 · Strength, muscle size and performance. Oral creatine use might allow an athlete to do more work during reps or sprints, leading to greater gains in strength, muscle mass and …
Night leg cramps Causes - Mayo Clinic
Aug 13, 2005 · Most of the time, there's no known cause for night leg cramps. In general, they're likely the result of tired muscles and nerve problems. The risk of having night leg cramps …