Jun 24, 2025 · If you snore, it's because the relaxed tissues in your throat vibrate as the air you breathe in rushes past them. About half of U.S. adults do it from time to time.

Dec 22, 2017 · People who are overweight or obese are more likely to snore or have obstructive sleep apnea. Having a narrow airway. Some people may have a long soft palate, or large …

May 11, 2023 · If you live with a partner or roommate (or several), they may have already told you that you snore. If you live by yourself, it can be more difficult to know for sure.

Oct 23, 2025 · People who snore might toss and turn at night, wake up with a sore throat, or experience daytime fatigue. Snoring might also affect your partner’s ability to get a good …

Jul 25, 2025 · If you snore regularly, the first place to start is with lifestyle changes. Most of these snoring solutions are low-risk, and many of them are easy to implement.

Snoring (or stertor, from Latin stertere 'to snore') is an abnormal breath sound caused by partially obstructed, turbulent airflow and vibration of tissues in the upper respiratory tract (e.g., uvula, …

Nov 28, 2025 · Wondering if you (or someone you know) can ever stop snoring? The good news is that, in many circumstances, it's common, treatable, and preventable.

Why do people snore? Snoring is the sound of obstructed breathing, which can be caused by some basic factors, such as poor muscle tone, bulky throat tissue, or a long soft palate or uvula.

Mar 21, 2024 · Why do people snore? You snore when some parts of your throat vibrate. This only happens when you're asleep. The part of your throat that vibrates is called the pharynx. It …

About 44% of men and 28% of women ages 30 to 60 snore on a regular basis. Snoring occurs when air can’t move freely through the passageway at the back of the nose and mouth, usually …