4 days ago · The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to strengthen your abs.

Jun 2, 2025 · These standing core exercises prove you don't need to lie down to really work your abs—and you can do some of these moves with just your bodyweight.

No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work.

Jul 19, 2021 · To practice standing crunches, place your feet shoulder-width apart with your hands behind your head, engaging your core by squeezing your abdominal muscles, drawing your head …

Jun 29, 2025 · Learn more about the benefits of standing core exercises for building functional core strength, plus try 15 standing abs exercises from Peloton instructor Rebecca Kennedy.

Jun 16, 2025 · Standing crunches are a simple yet effective way to work your core muscles without needing any equipment. Unlike traditional sit-ups or crunches that require lying down, standing …

May 22, 2025 · Standing crunches are a great way to work your abdominal muscles while standing upright. They're simple, low-impact, and perfect for beginners and advanced fitness lovers alike. …

Sep 23, 2024 · Not all core exercises take place on the ground. Discover how to do standing crunches, their downsides, and how to get results.

Oct 17, 2024 · But standing crunches are changing the game—offering a more functional and joint-friendly way to train your core. Whether you’re exploring standing weighted crunches or simple …

Dec 9, 2022 · Standing crunches are an excellent way to work your abdominal muscles and improve your overall core strength. This guide will explain everything you need to know about standing …