Tara Brach on Instagram: "Stress is not your enemy. 💛 When we meet tension with presence instead of resistance, we evolve. Every tightness in your body, every moment of irritation or discomfort, is a doorway—an invitation to awaken, soften, and grow. ✨ Watch the full video on YouTube: https://tbrach.com/StressAndSuffering1 #TaraBrach #Mindfulness #Presence #HeartWisdom #MudToLotus"

The Divine Mercy on Instagram: "When God Allows the Cross, He Is Preparing a Miracle Suffering is one of the great mysteries of the spiritual life. In this reflection, Father Anthony Gramlich, MIC reminds us that God does not always explain His reasons—and He does not need to. “We don’t know why He puts us through suffering,” he says. “We don’t know why He gives us a cross.” What we do know is that God never wastes it. Sacred Scripture consistently reveals this pattern: long seasons of trial oft

Finding Hope as a Special Needs Mom