This Incredible Speed Bag Demonstration From the Guy Who Literally Wrote a Book On It
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This Incredible Speed Bag Demonstration From the Guy Who Literally Wrote a Book On It
An amazing speed bag demonstration by Alan Kahn
Sep 18, 2020
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Mastering the Speed Bag / Three Stage Combinations, 1 hour. (boxing)
Mastering the Speed Bag / Three Stage Combinations, 1 hour. (boxing)
YouTubeNov 5, 2020
Never seen it? SEE IT 👀 A classic moment by the speed bag king. That's how you do it 🥊 The remarkable Alan Kahn 🔥 Even if you have seen it... press play 😁 #boxingupdates #speedbagking #coachkahn #speedbagbible #speedbag | Boxing Updates
Never seen it? SEE IT 👀 A classic moment by the speed bag king. That's how you do it 🥊 The remarkable Alan Kahn 🔥 Even if you have seen it... press play 😁 #boxingupdates #speedbagking #coachkahn #speedbagbible #speedbag | Boxing Updates
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Speed bag is very auditory. It's too fast to hit with your eyes! Your EARS tell you what's happening. Alan H. Kahn is the author of The Speed Bag Bible. He's been punching the speed bag since the early 1970's. This video is from his March 2015 clinic at FIT Reno Fitness Club in Reno, Nevada. The transcription is by jefeplaysdrums using Soundslice. Metronome and animation by percuss.io #speedbag | percuss.io
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Speed bag is very auditory. It's too fast to hit with your eyes! Your EARS tell you what's happening. Alan H. Kahn is the author of The Speed Bag Bible. He's been punching the speed bag since the early 1970's. This video is from his March 2015 clinic at FIT Reno Fitness Club in Reno, Nevada. The transcription is by jefeplaysdrums using Soundslice. Metronome and animation by percuss.io #speedbag | percuss.io
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