45 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
44:55
YouTubeTom Peto Training
45 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
This 45 minute barbell workout can be done at home or in the gym and only requires a barbell and plates. This is a full body workout starting with a 5min barbell complex warm up before moving on to three separate sections. Section A starts with large compound barbell exercises, before moving towards more barbell isolation exercises in the later ...
72.5K viewsMar 25, 2022
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