Barbell Shrugs: Proper Form and Technique
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TikTokpetermiljak
Barbell Shrugs: Proper Form and Technique
Learn the correct technique for barbell shrugs to target your traps effectively and maximize muscle contraction. Get tips on using a wider grip and proper scapular rotation for better results. #gymtiktok #gymtok #shoulderworkout #shrugs Peter Miljak(@petermiljak). original sound - Peter Miljak. Barbell Shrugs - Using a wider grip and bending at ...
1.6M viewsApr 27, 2023
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