Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
627.7K viewsAug 28, 2018
YouTubeMinus The Gym
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
15.9K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To: Plank
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
Planks For Beginners: How To Do Planks | Fit Tak
3:21
Planks For Beginners: How To Do Planks | Fit Tak
911.9K viewsAug 31, 2019
YouTubeFit Tak
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
574.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:03
How to Plank | The Right Way | Well+Good
512.3K viewsJun 19, 2019
YouTubeWell+Good
7:26
Plank Exercise for Beginners
178.9K viewsMar 9, 2023
YouTubeWORKOUT
1:17
Basic Plank
134.8K viewsJun 15, 2015
YouTubeJohn Garey TV
0:19
How To Plank Correctly For Beginners âś…
5.7K views3 weeks ago
YouTubeMy Favorite Workout
1:54
How to Do the Plank Exercise
19.9K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
7:04
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
124.2K viewsJun 28, 2018
YouTubeScottHermanFitness
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
83.6K viewsOct 4, 2022
YouTubeyes2next
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
2:27
3 Minute Plank Routine – Beginner Level
2K viewsAug 31, 2021
YouTubeBrian Abelson
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
9:48
Planking - The Best Ab Exercise
784K views9 months ago
YouTubeWORKOUT
0:20
How to Do a Plank: Core Strength Starts Here—Challenge Yourself t…
300 views4 months ago
YouTubeHydrow
3:42
The Benefits of Plank Exercises
518.5K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
133.6K viewsNov 28, 2020
YouTubeFasctastic
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
0:37
Plank / Planking - Ab Exercises - Bodybuilding.com
121.4K viewsApr 26, 2013
YouTubeBodybuilding.com
0:12
How To Do A Plank
52K viewsFeb 1, 2018
YouTubePureGym
3:01
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…
30K viewsDec 19, 2018
YouTubeMen's Health
1:21
How to do a Walking Plank | Kelly Brown
283.4K viewsFeb 8, 2017
YouTubeKelly Brown
1:02
How to do planks properly.
220 views1 month ago
YouTubeCleveland Clinic
See more videos
Static thumbnail place holder

Short videos

0:19
How To Plank Correctly For Beginners âś…
5.7K views3 weeks ago
YouTubeMy Favorite Workout
0:23
The Ultimate Guide to Mastering The Plank Exercise
2.8K viewsMay 1, 2023
YouTubeBrendon Lee Martinez
4:07
Best Plank Exercises for Beginners: Abs, Arms, and …
15K viewsNov 3, 2023
TikTokcoachelvie
0:47
Mastering the Plank: Essential Tips and Techniq…
1.3K views2 months ago
TikTokplanka.music
0:18
basic plank for beginners today 🔥💯🤩 #nickysport26
16.7K viewsAug 27, 2024
TikToknicky_sport26
1:02
How to do planks properly.
220 views1 month ago
YouTubeCleveland Clinic
1:23
Mastering the Plank: Proper Technique and Form
206 views4 months ago
YouTubeExodos Fitness
0:23
5 Plank Exercises for Beginners – Core Challenge!
510 views4 months ago
YouTubeSeb - Fitness
0:53
How to Do a Plank Correctly: Core Strength Essentials
648 views10 months ago
YouTubeMark Ottobre
0:19
The Plank Exercise you need to try!
986 views7 months ago
YouTubeWorkout Worthy
0:25
Plank Your Way to Fitness 40+ Exercise Guide
2.3K views4 months ago
YouTubeGet Fit Fast: Health & Fitness Insights
0:39
Strengthen Your Core With This Intense Front Plank T…
2.5K viewsMar 7, 2024
YouTubeMINDFUL AXIS
0:17
5 Ways to Spice Up Your Plank
472 views5 months ago
YouTubeWorkout Worthy
0:16
Master Plank & Push-Up Form Correctly
2 weeks ago
YouTubeGet Fit With FluffyMariam
0:20
Unlock Your Strength: Plank to Side Plank with Dumbbel…
421 views2 months ago
YouTubeWorkout Worthy
0:26
Check If Your Plank Technique Is Correct ⚠️
301 views2 weeks ago
YouTubeMy Favorite Workout
1:03
Pilates Plank: Level Up Your Strength NOW!
1.1K views2 months ago
YouTubeCore de Ballet
0:13
3 Fun Plank Variations That Will Actually Make You Wa…
3 weeks ago
YouTubeWorkout Worthy
0:31
1-Minute Plank Challenge | Test Your Core Strength
472 viewsAug 11, 2024
YouTubeBurnBlitz
0:13
Ariel Yu on TikTok
9.7M views1 month ago
TikTokarielyu.fit
Static thumbnail place holder