bellicon - the trampoline for an active everyday life
bellicon.com
bellicon - the trampoline for an active everyday life
High-quality trampolines for your health and fitness made in the Black Forest. Original accessories and perfectly coordinated workouts round off the complete package.
Aug 8, 2022
Bellicon Workout
51K views · 9.4K reactions | Movement = Life. Gert is 82 years old...
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51K views · 9.4K reactions | Movement = Life. Gert is 82 years old...
Facebookbellicon
543.6K views2 weeks ago
11K views · 34 reactions | Ist Dein erster Gedanke am Tag auch ✨☕ Kaffee!☕✨? Wir wollen Dir Dein Lieblingsheißgetränk nicht ausreden , aber probiere doch einmal mit Deinem Lieblings-bellicon-Workout 李 in den Tag zu starten. Das Training wärmt Dich schön von innen , lockert Dich , sorgt für den richtigen Schwung 露 und eine klasse Haltung  ... und ja, macht Dich wach ! Probiere es selbst . | bellicon | Facebook
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11K views · 34 reactions | Ist Dein erster Gedanke am Tag auch ✨☕ Kaffee!☕✨? Wir wollen Dir Dein Lieblingsheißgetränk nicht ausreden , aber probiere doch einmal mit Deinem Lieblings-bellicon-Workout 李 in den Tag zu starten. Das Training wärmt Dich schön von innen , lockert Dich , sorgt für den richtigen Schwung 露 und eine klasse Haltung  ... und ja, macht Dich wach ! Probiere es selbst . | bellicon | Facebook
Facebookbellicon
5.7K views3 weeks ago
49K views · 741 reactions | Ist Dein #mybellicon auch Deine Lieblingsbewegung, um fit zu bleiben? 殺 Danke Dina für diesen inspirierenden Einblick in Dein bellicon Workout. ❤️ | bellicon | Facebook
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49K views · 741 reactions | Ist Dein #mybellicon auch Deine Lieblingsbewegung, um fit zu bleiben? 殺 Danke Dina für diesen inspirierenden Einblick in Dein bellicon Workout. ❤️ | bellicon | Facebook
Facebookbellicon
50K views3 weeks ago
Top videos
No matter your level of fitness, work on your abdominal strength with these three exercises on your bellicon! 💪💥 Your abdominal muscles are of extreme importance - not only for posture and balance (which helps prevent injury), but also for overall healthy organ support and function. You utilize your abs every day when you stand up and sit down, tie your shoes, carry your groceries, vacuum your home... the list goes on! The bellicon is ✨incredibly✨ efficient at targeting your abdominal muscles.
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No matter your level of fitness, work on your abdominal strength with these three exercises on your bellicon! 💪💥 Your abdominal muscles are of extreme importance - not only for posture and balance (which helps prevent injury), but also for overall healthy organ support and function. You utilize your abs every day when you stand up and sit down, tie your shoes, carry your groceries, vacuum your home... the list goes on! The bellicon is ✨incredibly✨ efficient at targeting your abdominal muscles.
Facebookbellicon
44.4K viewsAug 7, 2024
bellicon_ on TikTok
0:14
bellicon_ on TikTok
TikTokbellicon_
12.1K viewsNov 26, 2022
3.4K views · 128 reactions | Level up your glute workout with these...
0:15
3.4K views · 128 reactions | Level up your glute workout with these...
Facebookbellicon
3.5K views3 weeks ago
Bellicon Benefits
New bellicon Talk is LIVE on YouTube! 🎥✨ We sat down with Dr. Kelly Sturm, an oncology and lymphedema rehab specialist, to unpack how gentle rebounding can support people navigating cancer and lymphedema. Inside the convo: • How Dr. Sturm uses the mini-trampoline with patients - and the real-world results she’s seen • The “why”: lymphatic flow, circulation, and nervous-system benefits explained in plain English • When to start (before, during, or after-treatment) and how to keep it safe • Pract
New bellicon Talk is LIVE on YouTube! 🎥✨ We sat down with Dr. Kelly Sturm, an oncology and lymphedema rehab specialist, to unpack how gentle rebounding can support people navigating cancer and lymphedema. Inside the convo: • How Dr. Sturm uses the mini-trampoline with patients - and the real-world results she’s seen • The “why”: lymphatic flow, circulation, and nervous-system benefits explained in plain English • When to start (before, during, or after-treatment) and how to keep it safe • Pract
Facebookbellicon
893 views2 months ago
bellicon mini trampoline on TikTok
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bellicon mini trampoline on TikTok
TikTokbellicon_
2.6K views5 months ago
Marlen: Rebounding Benefits for Seniors Cardio
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Marlen: Rebounding Benefits for Seniors Cardio
TikTokbellicon_usa
24.2K viewsMar 9, 2023
No matter your level of fitness, work on your abdominal strength with these three exercises on your bellicon! 💪💥 Your abdominal muscles are of extreme importance - not only for posture and balance (which helps prevent injury), but also for overall healthy organ support and function. You utilize your abs every day when you stand up and sit down, tie your shoes, carry your groceries, vacuum your home... the list goes on! The bellicon is ✨incredibly✨ efficient at targeting your abdominal muscles.
0:30
No matter your level of fitness, work on your abdominal strength with t…
44.4K viewsAug 7, 2024
Facebookbellicon
bellicon_ on TikTok
0:14
bellicon_ on TikTok
12.1K viewsNov 26, 2022
TikTokbellicon_
3.4K views · 128 reactions | Level up your glute workout with these...
0:15
3.4K views · 128 reactions | Level up your glute workout with these...
3.5K views3 weeks ago
Facebookbellicon
bellicon Home: Online Training for your bellicon®
2:17
bellicon Home: Online Training for your bellicon®
4.8K viewsDec 8, 2016
YouTubebellicon UK
Day 3 of the glute and leg toning challenge! 🦵🍑 Today includes exercises on all fours on your bellicon with different leg extension variations to really engage the glutes. Add a mini band for added challenge. Good luck and keep up the good work! 👍 #bellicon #belliconchallenge #glutes #legs #day3 #7daychallenge | bellicon
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Day 3 of the glute and leg toning challenge! 🦵🍑 Today includes exerci…
2.2K views6 months ago
Facebookbellicon
15 Minutes Low Impact Rebounding, Movement & Mobility Workout on a Bellicon. FEB 2022, 120BPM.
16:15
15 Minutes Low Impact Rebounding, Movement & Mobility Workout on …
22.2K viewsFeb 18, 2022
YouTubeSanFran Fitness Rebounding / Trampoline Cha…
15 min. Mini Trampoline Exercise Workout with bellicon®
14:14
15 min. Mini Trampoline Exercise Workout with bellicon®
689K viewsNov 11, 2011
YouTubebellicon UK
0:34
🦶Keep your ankles and feet strong with these exercises!🦶 The bellicon …
11.1K views8 months ago
Facebookbellicon
10:24
10 min. High Intensity Rebounding Workout with bellicon®
697.2K viewsDec 8, 2016
YouTubebellicon UK
0:29
7.3K views · 179 reactions | Stabilize your Monday with this fun...
5K views1 week ago
Facebookbellicon
11:27
Beginner Trampoline Workout with Fayth: Your Start on the bellicon | …
1.9K views8 months ago
YouTubebellicon - english
1:47
How To: Health Bounce on your bellicon | bellicon Mini Trampolines
35.7K viewsDec 4, 2018
YouTubebellicon - english
28:59
Rebounding Total Body Workout & Mini Trampoline Exercises
146.7K viewsSep 21, 2019
YouTubebellicon UK
6:00
Full length: Lose weight with this Circuit Training: Rebounding with …
28K viewsSep 7, 2016
YouTubebellicon - english
8:23
bellicon® introduction workout «First bounce»
45.8K viewsJul 28, 2016
YouTubebellicon UK
0:25
209K views · 2.3K reactions | ⏰ With the bellicon, it only takes as...
91.7K views1 week ago
Facebookbellicon
1:10
Additional exercises on the bellicon rebounder
29.8K viewsNov 11, 2011
YouTubebellicon UK
0:42
As the kids say these days: "time to get yolked!", but the bellicon way. …
32.4K views7 months ago
Facebookbellicon
23:12
Weight loss for trampoline beginners with Daniel | bellicon+
1.7M viewsJan 18, 2018
YouTubebellicon - deutsch
20:54
20 Minute bellicon workout for beginners
117.4K viewsSep 21, 2019
YouTubebellicon UK
1:09
4 in 4: Beintraining mit dem bellicon® Minitrampolin | bellicon …
22.9K viewsNov 3, 2017
YouTubebellicon - deutsch
1:21
Strength training on the bellicon rebounder
2.6K viewsSep 16, 2019
YouTubebellicon UK
14:28
Pelvic Floor Training: Gentle Trampoline Workout for You – Eve…
1.2K views7 months ago
YouTubebellicon - english
6:13
6 min - Power Sculpting Workout On The Bellicon
258.5K viewsOct 18, 2011
YouTubebellicon UK
Our bellicon trainers Antonia and Steffi were supposed to just test t…
3.3K views3 months ago
FacebookJumping Fitness
11:54
Stretch exercises on the bellicon rebounder
3.3K viewsSep 23, 2019
YouTubebellicon UK
1:22
bellicon Bounce - bellicon Bounce Instructor
37.5K viewsJul 25, 2016
YouTubebellicon
34:21
33 Minute Trampoline Workout: Cardio to the beat | bellicon+
2.9K viewsNov 13, 2024
YouTubebellicon - english
3:43
bellicon Home: Basics of Bouncing with Fayth Caruso
8.7K viewsDec 8, 2016
YouTubebellicon UK
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