2 Day's' Out My Fast Bodybuilding Competition Show💯🔥

Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding

If you prefer to do bent arm lateral raises, here are a few cues you should be aware of: 1) don’t swing at the hips when leaning forward. 2) straighten elbows as your arms come back down to your sides and bend them on the concentric so you’re not holding a curl in the bottom position. #fyp #fitness #gym #bodybuilding