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YouTubeHercules Bodybuilding
Arnold's Beginner Blueprint: Chest, Arms & Shoulders Workout for MASS
Welcome to the foundation of your muscle-building journey! In this video, we're giving you the ultimate beginner blueprint—a structured, comprehensive workout inspired by the Golden Era legend, Arnold Schwarzenegger. This isn't just a random set of exercises; it's a meticulously planned routine designed to hit your Chest, Arms, and Shoulders ...
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