Join our 12-week Police Constable Fitness Program, specifically designed to help you pass the POPAT, PREP, and 20m Shuttle Run assessments with confidence! Our easy-to-use app, powered by Trainerize, guides you every step of the way, ensuring you’re fully prepared for these crucial tests. Here’s what the app offers to help you succeed: Targeted Training Plans: Tailored workouts focusing on improving your speed, endurance, strength, and agility for the POPAT, PREP, and 20m Shuttle Run. Progress T
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Join our 12-week Police Constable Fitness Program, specifically desi…
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