The Most Effective Exercise for Headaches (cervicogenic headaches)- Sustained Cervical Retraction
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YouTubePhysical Therapy & Hand Clinic of Hillsboro
The Most Effective Exercise for Headaches (cervicogenic headaches)- Sustained Cervical Retraction
In this video, Dr. Sam Schroetke demonstrates Sustained Cervical Retraction, which is the most effective exercise for headaches arising from the neck (cervicgogenic headaches). If this exercise doesn't work, try one of the other videos in which Dr. Schroetke demonstrates other effective exercises for headaches. Work up to holding the Sustained ...
117.3K viewsDec 19, 2017
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