Dr. Chudi Explains The Health Benefits Of Cherries 1. They are low in calories 2. They are full of fiber, vitamins. 3. They are full minerals, nutrients, and other good-for-you ingredients 4. You'll get vitamins C, A, and K. 5.Each long-stemmed fruit delivers potassium, magnesium, and calcium too. 6. They also bring antioxidants, like beta-carotene, and the essential nutrient choline. 8. Cherries are super food. Go grab one today. Dr. Chudi Ufondu SGHS | Dr. Chukwudi Ufondu -SnowspirationsHealth