Alignment is everything. When the thoracic spine and first ribs are aligned first, the shoulder doesn’t have to fight the body to move. The shoulder is designed to swing on the rib cage, not compensate for a locked thorax or restricted upper ribs. In this adjustment, we address the primary thoracic subluxation and the first two ribs, restoring alignment where breathing, posture, and nerve supply meet. The result? ✅ Immediate ease ✅ Improved shoulder motion ✅ Reduced arm and hand tension ✅ A nerv

Chiro Centre Low Back Exercises