105K views · 652 reactions | Beef marrow bones on the braai. This is how it's done! | Jan Braai | Facebook
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105K views · 652 reactions | Beef marrow bones on the braai. This i…
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CiCi W | Motherhood & Life after loss on Instagram: "Bone Broth⁣ 7lbs High quality beef bones and marrow⁣ 3-4 Large carrots, cut into chunks⁣ 3-4 Celery sticks, cut into chunks⁣ 1 head of Garlic, cut in half lengthways⁣ 4 Bay leaves⁣ 1/4 cup Black peppercorns⁣ 2 tbsp. Apple cider vinegar ⁣ 2 Cinnamon sticks⁣ Water to fill the instant pot⁣ ⁣ Blanching bones: Fill a large stockpot with cold water. Add bones. Bring pot to a rolling boil. Remove scum. Boil bones for 15-20 minutes. Pour bones out int
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