DII College Softball - Home | NCAA.com
DII College Softball - Home | NCAA.com
Jan 1, 2009
NCAA.comANONYMOUS
I LOVE BALANCE BEAMS!!!!!You can do so much on them. I know they are scary. I know they aren’t easy, but they are so unbelievably good for you!!I pitched on a balance beam allllll while I was growing up. At almost every lesson I would use them - with AND without a ball....for regular drills and for warm up drills. Even better - for warm up drills we would use it in front of a MIRROR (no ball). A balance beam teaches unbelievable body awareness! You also have to step straight, making sure your me
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