95K views · 10K reactions | That’s depletion #workout number 1 complete. Woke up very light today at 96.9kg that’s just .9kg over the weight cap so I’m in the perfect t position to do what needs to be done! Side laterals : 5 x 20 : Time to get rid of that glycogen before I fill this FRAME UP. I’ve been running just 40g carbs for the past 7 days and I’m feel GREAT ❤️ | Driving Tips | Facebook
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392K views · 19K reactions | Depletion workout #1 ✅ 3 days out | Jeremy Potvin IFBB Pro | Facebook
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18 reactions | Depletion workout number 1 complete  Time to empty...
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