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How to Train Like an Olympic Speed Skater (Those Legs!) - Breaking M…
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This figure skater will be the first openly gay man to represent the U.S. at the Winter Olympics 🙌 | NowThis Sports
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This figure skater will be the first openly gay man to represent the U…
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POV: An adult figure skater’s 3 favorite mobility drills Comment or DM “link” to access my downloadable figure skater workout programs :) ✅ Kneeling adductor rock ✅ Lateral lunge with torso rotation ✅ Quadruped rocking cat Follow @coachmaryskating for more figure skater tips. Thank you for being here 🥰 -Coach Mary #iceskater #iceskating #figureskater #adultfigureskating #figureskatingtraining | Coach Mary Skating
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POV: An adult figure skater’s 3 favorite mobility drills Comment o…
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Adult figure skaters ✨ 2026 is here, let’s revamp our training Comment or DM “challenge” to join the free 7 day figure skater workout challenge! Let’s jump start our 2026 training together :) We devote time to: ✅ strength training ✅ warm up and cool down ✅ injury prevention and mobility work ✅ simple plyometrics with modifications ✅ on-ice drills breaking down jumps & spins into simple steps Follow @coachmaryskating for more figure skater training tips. Thank you for being here 🥰 -Coach Mary #i
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Más lento = más control, más fuerza, más músculo.Menos impulso. Más intención #fyp #pilates #core
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Coach Mary | Figure Skating Coach on Instagram: "Figure Skaters ✨ Try these camel tips for your next skate! Alsooo, make sure the free knee is above the hip! Comment or DM “challenge” to join the free 7 day figure skater workout challenge! Let’s jump start our 2026 training together. Exercises & also mental prep to be a well-rounded athlete :) Follow @coachmaryskating for more figure skater tips. Thank you for being here 🥰 -Coach Mary #iceskater #iceskating #figureskater #adultfigureskating #fi
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Coach Mary | Figure Skating Coach on Instagram: "Figure Skaters ✨ T…
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Instagramcoachmaryskating
Coach Mary | Figure Skating Coach on Instagram: "Figure Skaters ✨ Try this 3 way balance drill for your next off-ice session :) We’re constantly leaning & turning with our free leg in different directions, so we must train our balance off ice too! Want more ice skater drills sent directly to you? Comment or DM “challenge” to join the free 7 day figure skater workout challenge! A daily exercise & mental prep challenge to become a well-rounded athlete :) Follow @coachmaryskating for more figure sk
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