your easy guide to fermenting any veggie 👇👇 ❤️ follow @revolveprimalhealth if you want to learn all types of ferments!! 👉lacto-fermenting veggies is one of my favs bc once you master a simple equation you can ferment almost anything.. 👇ill walk you step by step though the process so you can save this video to come back to 👍🏻but first, some of the benefits of fermenting veggies: - extend the shelf life of veggies (these can last in your fridge for a year rather than a few days) - preserve a
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TikTokrevolveprimalhealth
your easy guide to fermenting any veggie 👇👇 ❤️ follow @revolveprimalhealth if you want to learn all types of ferments!! 👉lacto-fermenting veggies is one of my favs bc
Olivia -Nutrient-Dense Recipes(@revolveprimalhealth). original sound - Olivia -Nutrient-Dense Recipes. your easy guide to fermenting any veggie 👇👇 ️ follow @revolveprimalhealth if you want to learn all types of ferments!! 👉lacto-fermenting veggies is one of my favs bc once you master a simple equation you can ferment almost anything ...
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