IT Band Stretches | Supine IT Band Stretch
0:23
IT Band Stretches | Supine IT Band Stretch
305K viewsAug 10, 2021
YouTubeCleveland Clinic
IT Band Stretches & Exercises - Ask Doctor Jo
4:45
IT Band Stretches & Exercises - Ask Doctor Jo
618.7K viewsAug 6, 2012
YouTubeAskDoctorJo
Top 3 Stretches for the IT Band (Iliotibial Band) Physical Therapy DIY
4:17
Top 3 Stretches for the IT Band (Iliotibial Band) Physical Therapy …
1.2M viewsOct 26, 2015
YouTubeBob & Brad
Iliotibial Band (ITB) Stretch
1:00
Iliotibial Band (ITB) Stretch
324.8K viewsApr 11, 2008
YouTubeEverestTherapeutics
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
4:53
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
228.1K viewsJun 27, 2016
YouTubeAskDoctorJo
IT Band Stretches | Wall or Chair-Supported Stretch
0:23
IT Band Stretches | Wall or Chair-Supported Stretch
133K viewsAug 10, 2021
YouTubeCleveland Clinic
IT Band Stretches | Belt/Strap IT Band Stretch
0:22
IT Band Stretches | Belt/Strap IT Band Stretch
78K viewsAug 10, 2021
YouTubeCleveland Clinic
0:22
IT Band Stretches | Side-Lying IT Band Stretch
112.7K viewsAug 10, 2021
YouTubeCleveland Clinic
21:03
IT Band Yoga – 20 min Stretches and Release for Iliotibial Band Syn…
158.9K viewsOct 18, 2021
YouTubeYoga with Joelle
0:29
IT Band Stretches | Foam Rolling
88.3K viewsAug 10, 2021
YouTubeCleveland Clinic
0:49
IT Band Stretch The Secret To Helping Eliminate Hip Pain
30.9K viewsNov 8, 2020
YouTubeCenter For Total Back Care
0:29
IT Band Stretch, Standing - Ask Doctor Jo
41.5K viewsJun 14, 2017
YouTubeAskDoctorJo
10:31
Yoga for IT Band – 10 min Stretches for Iliotibial Band Syndrome
293.4K viewsMay 12, 2020
YouTubeYoga with Joelle
19:11
6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!]
418K viewsAug 17, 2021
YouTubePrecision Movement
8:12
Stretches for IT Band Syndrome
75.8K viewsMay 17, 2022
YouTubeSports Injury Physio
0:25
IT Band Stretches | Forward Fold With Crossed Legs
23.2K viewsAug 10, 2021
YouTubeCleveland Clinic
0:28
Iliotibial Band Stretch
821 viewsMay 6, 2020
YouTubeOrchard Health Clinic
12:47
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
2.2M viewsApr 3, 2021
YouTubeApex Orthopedic Rehabilitation
10:07
Run PAIN FREE with this 10 minute IT band rehab routine
163.7K viewsAug 21, 2019
YouTubeJames Dunne
0:28
TFL / IT Band Stretch (Standing)
229.7K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
12:46
Fix IT Band Pain! Home Routine For Lateral Knee Pain Relief
254.5K viewsJun 1, 2023
YouTubeTone and Tighten
0:50
TFL / IT Band Stretch
150.8K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
18:00
2 Exercises To Fix IT Band Syndrome & 2 Stretches You Sho…
51.6K viewsJun 18, 2021
YouTubeEl Paso Manual Physical Therapy
What To Do for an Angry IT Band
2 months ago
clevelandclinic.org
14:16
How To Fix IT Band Knee Pain FAST - The RIGHT Exercises For BETT…
723.1K viewsOct 3, 2019
YouTubeTone and Tighten
22:21
IT Band Exercises. Full Rehab Routine For IT Band Pain Relief.
158.2K viewsMar 9, 2019
YouTubeCaroline Jordan
0:36
Dynamic IT Band Stretch
5.7K viewsAug 26, 2015
YouTubeYST Exercises
3:06
Iliotibial Band Syndrome: 3 Common Stretches
427.4K viewsNov 21, 2010
YouTubeRichard Blake
0:29
How To Standing IT Band Stretch | Nuffield Health
22.3K viewsApr 15, 2015
YouTubeNuffield Health
1:02
Standing IT Band Stretch - Hip Exercise - CORE Chiropractic
35.2K viewsApr 4, 2020
YouTubeCORE Chiropractic
See more videos
Static thumbnail place holder

Short videos

0:57
EASY KNEE Iliotibial Band (ITB) Stretch!
484 viewsMay 1, 2024
YouTubeAsk Doctor L - Fix Your Posture. Live …
1:16
Iliotibial Band (ITB) Stretch for ITB Pain
739 views8 months ago
YouTubeThe Human Movement Institute
0:37
Effective IT Band Stretching Techniques for Pain Relief
46.5K views1 month ago
TikTokcomprehensivechiro
0:41
6 Essential Stretches for Your Iliotibial Band #shorts
3K viewsJul 28, 2023
YouTubeFeel Good Life with Coach Todd
0:28
Iliotibial Band Stretch
821 viewsMay 6, 2020
YouTubeOrchard Health Clinic
0:58
Stop Outer Knee Pain: IT Band Tips
16.6K views1 month ago
YouTubeBob & Brad
0:29
Effective TFL Stretch for IT Band Pain
1.3K views5 months ago
YouTubeFares Soliman
0:29
Exercises for IT Band Syndrome
282.7K views11 months ago
YouTubeRehab Science
0:26
Tensor Fascia Lata and IT band Stretch
1.5K viewsApr 22, 2020
YouTubePro+Kinetix Physical Therapy & Perfo…
0:29
Simple TFL Stretch for IT Band Syndrome Relief
342 views1 month ago
YouTubeFares Soliman
0:29
6 Powerful Exercises to Fix IT Band Syndrome
1.3K views5 months ago
YouTubeFares Soliman
0:23
Iliotibial “IT” Band Syndrome Advanced Rehab Exercises
419 views5 months ago
YouTubeDr. Staton Rebeck, DPT
0:48
IT Band Pain Explained: The Real Solution for Knee Pai…
12.8K views2 months ago
YouTubeVIGEO
0:53
Discover the SIMPLEST Way to Diagnose IT Band Syndr…
2.8K views4 months ago
YouTubeFitness Pain Free
0:29
Iliotibial “IT” Band Syndrome Intermediate Stage Exercises
1.4K views5 months ago
YouTubeDr. Staton Rebeck, DPT
0:24
Standing IT band stretch
780 viewsApr 21, 2020
YouTubePlyosport Physical Therapy
0:54
Relieve Leg Pain: Powerful IT Band and Foot Stretches #…
685 views2 months ago
YouTubeLori Enarson
0:55
TFL Exercises for IT Band Pain [Dead Bug]
2.6K views2 months ago
YouTubeFitness Pain Free
1:06
4 Best Exercises to Relieve IT Band Syndrome Fast
1.1K views5 months ago
YouTubeRehab With Shaina
2:25
it band syndrome exercise
906 views1 month ago
YouTubefit and fine Sukla
Static thumbnail place holder