Top 9 Arm Strength Exercises for Baseball Players
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ARM STRENGTH, although not the most important tool or attribute of a catcher, is very important. Yes, there have been 70 mph throws that have thrown runners out and there are a lot of variables that affect the outcome of a stolen base or a caught stealing but, having an absolute cannon for an arm like these guys definitely helps! Like if you or your catcher work hard on your arm strength. Tag or share with a catcher who has a "lightning bolt" for an arm. #thelifeofacatcher #catchers #catcherstra
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