Joy Bauer prepares a dreamy apple pie-inspired breakfast with nutrients that help lower cholesterol and support heart health. In her own words:
1:03
Joy Bauer prepares a dreamy apple pie-inspired breakfast with nutrients that help lower cholesterol and support heart health. In her own words:
236.3K views3 months ago
TikToktodayshow
TODAY health and nutrition expert Joy Bauer discusses four nutrition anchors and their foods that can help boost your immune system! ✅ Produce ✅ Protein ✅ Fiber and fermented foods ✅ Healthy fats #TODAYShow
1:11
TODAY health and nutrition expert Joy Bauer discusses four nutrition anchors and their foods that can help boost your immune system! ✅ Produce ✅ Protein ✅ Fiber and fermented foods ✅ Healthy fats #TODAYShow
32.3K views4 months ago
TikToktodayshow
Joy Bauer's Banana Oatmeal Bars Recipe for Healthy Snacking
2:34
Joy Bauer's Banana Oatmeal Bars Recipe for Healthy Snacking
5.5K views5 months ago
TikTokgoldhoopsgirl
Açaí Bowls! 😜 You're gonna love this nourishing bowl of goodness💜 Big Bonus: There’s no added sugar in this DIY version. Recipe on JoyBauer.com (link in comments) | Joy Bauer
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Açaí Bowls! 😜 You're gonna love this nourishing bowl of goodness💜 Big Bonus: There’s no added sugar in this DIY version. Recipe on JoyBauer.com (link in comments) | Joy Bauer
7.3K viewsMay 19, 2023
FacebookJoy Bauer
Joy Bauer MS, RDN on Instagram: "3 WAYS TO EAT MORE LEGUMES!! 🌱✨ #QVCpartner If you’re looking for a delicious way to boost fiber, plant-based protein, and essential minerals, legumes are a must! From lentils to chickpeas to black beans and so much more, these little superstars keep you full, energized, and feeling your best. 💪❤️ Here are 3 scrumptious ways to enjoy them: 🥣 Cozy up with a Superfood Lentil Veggie Stew—hearty, nourishing, and packed with flavor 🌮 Make Vegan Taco Meat with lent
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Joy Bauer MS, RDN on Instagram: "3 WAYS TO EAT MORE LEGUMES!! 🌱✨ #QVCpartner If you’re looking for a delicious way to boost fiber, plant-based protein, and essential minerals, legumes are a must! From lentils to chickpeas to black beans and so much more, these little superstars keep you full, energized, and feeling your best. 💪❤️ Here are 3 scrumptious ways to enjoy them: 🥣 Cozy up with a Superfood Lentil Veggie Stew—hearty, nourishing, and packed with flavor 🌮 Make Vegan Taco Meat with lent
58.7K views2 months ago
Instagramjoybauer
3 gut-healthy recipes you can make today!! 🌱💁🏻‍♀️Comment GUT and I’ll send you the full 3-day gut health meal plan 💌 | Joy Bauer
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3 gut-healthy recipes you can make today!! 🌱💁🏻‍♀️Comment GUT and I’ll send you the full 3-day gut health meal plan 💌 | Joy Bauer
21.1K views8 months ago
FacebookJoy Bauer
HEALTHY TURTLE DATES🍫🐢 This recipe reimagines the classic confection, turning it into a more nutritious snack that’s super delicious.🤗 TURTLEy fabulous deets on JoyBauer.com (link in comments) | Joy Bauer
0:30
HEALTHY TURTLE DATES🍫🐢 This recipe reimagines the classic confection, turning it into a more nutritious snack that’s super delicious.🤗 TURTLEy fabulous deets on JoyBauer.com (link in comments) | Joy Bauer
7.9K viewsSep 10, 2023
FacebookJoy Bauer
0:31
PENNE ALLA HUMMUS🤩💁🏻‍♀️ It’s a gamechanger— creamy, dreamy, quick, and easy… and delivers comfort food feels with superfood ingredients! Recipe here: https://joybauer.com/healthy-recipes/penne-alla-hummus/ | Joy Bauer
8.6K viewsJan 5, 2024
FacebookJoy Bauer
0:27
🔥 THE BEST ROASTED VEGGIES… not kidding. It’s a foolproof method. They come out perfect every single time. 😋 Thanks to a little trick that I’m calling “The Joy Bauer Method”. Check it out 👩🏻‍🍳🥦✨ Comment VEG and I’ll DM you the recipe and all the deets! 💌 Or find all the deets on my website joybauer.com (link in bio) ➡️ @joybauer | Joy Bauer
174.1K views6 months ago
FacebookJoy Bauer
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Joy Bauer MS, RDN on Instagram: "save this post and follow @joybauer for more healthy recipes! Sheet Pan Shrimp with Charred Veggies 🍤🥦💚 WOAH💥💥 This delicious dish combines the vibrant flavors—and health perks—of the Mediterranean with the ease of a one-sheet meal, making it a ✨perfect✨ choice for a busy weeknight dinner. 💁🏻‍♀️ If you’re following my 7-Day Mediterranean Meal Plan, this dish is on the list!! 📝🥗 Drop a “SHRIMP” in the comments, and I’ll DM you the recipe. 💌 Or, find it o
631.6K viewsFeb 6, 2024
Instagramjoybauer
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Joy Bauer MS, RDN on Instagram: "PB&J… only better!! 💥 Introducing my ✨GRILLED PB & FRUIT✨ It’s a way to boost the nutrition and flavor in a classic PB&J (or any nut butter of choice) The middle is oozing with melty peanut butter and bursts of delicious fruity goodness! 🍌🍓🍇 🫐 Chef’s kiss all the way!! 😘👩🏻‍🍳 Kid AND adult-approved 🏅—perfect for lunchboxes or a fun upgrade for yourself! ❤️ Want to stick with the OG? I’ve got you covered! Swap the fruit for my 2-ingredient jam (shared las
203.3K viewsOct 6, 2024
Instagramjoybauer
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The Healthiest Chocolate Milkshake Ever
17K viewsApr 13, 2024
TikTokjoybauerhealth
0:13
HEALTHY COOKIE DOUGH 🍪✨ Safe to eat. Ready in minutes. Made with wholesome ingredients (shoutout to heart-healthy walnuts & whole grain oats! 💥) Get the recipe here 👉 https://joybauer.com/healthy-recipes/oatmeal-chocolate-chip-cookie-dough/ (link in comments) | Joy Bauer
9.1K viewsOct 19, 2024
FacebookJoy Bauer
0:20
Shake, shake, shake your dressing! Dance moves optional… but highly encouraged!! 😜🕺 This is my go-to Balsamic Vinaigrette and it makes everything taste better—crisp salads, roasted veggies, grain bowls, chicken… you name it. 🥗✨ Just add everything to a jar, give it a good shimmy-shake, and you’ve got homemade dressing in minutes!! 🙌 AND it’s only 30 calories per tablespoon. Bottle who?! 💁🏻‍♀️ Recipe on joybauer.com (link in bio)! #saladdressing #easyrecipe #recipe #healthyfood #healthyeati
254 views2 days ago
TikTokjoybauerhealth
0:33
GREEN GODDESS COLESLAW 💚Herby. Creamy. Irresistibly good. And so darn light!!! 🥑🌿 Comment SLAW and I’ll DM you the recipe! | Joy Bauer
9.5K views9 months ago
FacebookJoy Bauer
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Joy Bauer MS, RDN on Instagram: "I’m nuts for nuts (and seeds)!! They’re filled with healthy fats, along with some plant-based protein, fiber, and essential vitamins & minerals to support brain-and-heart health💛 Beyond snacking on them straight, here are 3 delicious ways to enjoy them! ✨ Chia Jam: 2-ingredient wonder made with berries & chia seeds (aka nature’s omega-3 sprinkles 💖). Just microwave, mash, and spread! 🥜 No-Bake Peanut Butter Granola Bars: Chewy and nutty—perfect for busy days w
78.2K viewsFeb 26, 2025
Instagramjoybauer
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Joy Bauer MS, RDN on Instagram: "BERRIES = BRAIN FOOD! 🫐✨ Berries are one of the best foods for women 50+—loaded with special antioxidants to support brain health, dietary fiber for enhanced digestion, and vitamin C for immunity and glowing skin! 💖 But beyond snacking, how else can you enjoy them? Try these 3 delicious ideas: 🥣 Stir into oatmeal or yogurt for a naturally sweet, brain-boosting breakfast 🥪 Layer into a sandwich with nut butter for a fun twist on PB&J 🍰 Bake into a cake or cob
108.6K viewsFeb 17, 2025
Instagramjoybauer
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Joy Bauer MS, RDN on Instagram: "When I say I have a lot on my plate... I really do. Chicken and Eggplant Parmesan coming in hot 🔥— and honestly, wouldn’t have it any other way! 🤗 Like + Comment “NEED” for the full recipe and I’ll DM it to you! Or click the link in my bio ➡️ @joybauer https://joybauer.com/healthy-recipes/chicken-and-eggplant-parmesan/"
78.7K viewsApr 26, 2025
Instagramjoybauer
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The yummiest, heart-healthiest oatmeal you'll ever meet 💓🍓 Oatmeal is a heart-healthy star on its own, but when you mix in antioxidant-rich berries, omega-3-filled chia seeds, and a scoop of CocoaVia Cardio Health Powder packed with cocoa flavanols to support a strong heart and healthy circulation, it becomes even more heart-loving! 🥰 Here’s how to make it ➡️ Combine ½ cup dry oats, ¾ to 1 cup water or milk of choice, 1½ cups frozen mixed berries, and 1 tbsp chia seeds in a deep microwave-saf
129.3K viewsApr 16, 2025
FacebookJoy Bauer
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Joy Bauer MS, RDN on Instagram: "CHEDDAR PROTEIN BISCUITS 💪🧀 Carby, cheesy, and packed with protein—pass the biscuits! 😍✨ They deliver all the cozy, carby satisfaction you love, but with a nutritious twist. Why you’ll ❤️ ‘em: ✅ Lightened-up & protein-packed ✅ Quick & easy—just scoop & bake! ✅ Perfect with breakfast, lunch, dinner, or snack ✅ Golden, cheesy, and totally addictive 💬 Want the full recipe? Drop a “NEED” in the comments, and I’ll DM it straight to you! 💌 Or grab it from the link
252.2K viewsFeb 4, 2025
Instagramjoybauer
Joy Bauer MS, RDN on Instagram: "1 pie. 2 ingredients. 3 simple steps. 4... real!! 💁🏻‍♀️🤤 No cream, no butter, no baking—just wowza!! ✨✨ You only need chocolate chips and applesauce for this recipe…. but optional toppings are welcome (try berries, a dusting of cocoa, or even whipped cream). It’s that easy and so darn good!! Want the recipe? It’s on joybauer.com (link in bio ➡️ @joybauer) or comment “PIE” and I’ll send it your way! 💌 https://joybauer.com/healthy-recipes/chocolate-pie/"
126.2K viewsMay 15, 2025
Instagramjoybauer
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Joy Bauer MS, RDN on Instagram: "You + this cobbler = the perfect pear 🍐💕 This SINGLE-SERVE PEAR COBBLER is warmed and ready in just 5 minutes!! It delivers all the gooey goodness of pie in a quick, microwaveable treat 🥧 It’s perfect for when you want a nostalgic dessert without any tempting leftovers. 💁🏻‍♀️🫶 Just like my viral 5-minute apple pie, here’s why you’ll fall for this easy recipe: ✨ Ready in minutes—just pop it in the microwave ✨ Wayyyy less sugar, carbs, and calories than tradi
72.9K viewsOct 15, 2024
Instagramjoybauer
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3-Ingredient Chocolate Cookies for the Holidays
5.5K viewsDec 20, 2024
TikTokjoybauerhealth
0:25
Joy Bauer MS, RDN on Instagram: "✨MAGNESIUM-RICH CHOCOLATE BARK✨ I’m emBARKing on a mission to boost your magnesium—one sweet, crunchy bite at a time. 🤩💪 After this morning’s #Joytalie segment on @todayshow with the one and only @drnatalietv, I’ve got magnesium on the brain—and this Super Seed Chocolate Bark delivers!! 🍫💥 It’s loaded with magnesium-rich seeds like: 💕 Sunflower 💕 Pumpkin (one of the best sources of magnesium!) 💕 Hemp Just melt, mix, and freeze—then break into crave-worthy
68K viewsMay 13, 2025
Instagramjoybauer
0:26
Roasted Cabbage Pizza: A Low-Carb Alternative
3.5M viewsDec 17, 2024
TikTokjoybauerhealth
0:29
Joy Bauer MS, RDN on Instagram: "Make. This. Immediately... and follow @joybauer for more healthy recipes! SWEET POTATO CRÈME BRÛLÉE—my new dessert obsession! 🍠🔥 ✨ Indulgent ✨ Luxurious ✨ Addictive ✨ ... provides fiber, potassium, beta-carotene! Picture a rich custard-like filling infused with the subtle taste of roast sweet potato topped with a sweet and crispy caramelized crust that begs to be cracked by your spoon! Is your mouth watering yet?! ⭐️BONUS⭐️ This recipe presents a unique way to
1.7M viewsFeb 17, 2024
Instagramjoybauer
0:38
Cabbage and Eggs Skillet: A Quick and Easy Recipe
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Easy 3-Ingredient Salsa Chicken Slaw
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5 Easy Dinners That Feed a Crowd
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Joy Bauer MS, RDN on Instagram: "Peanut butter +❓ = 🤯 Mixing this fall-fave ingredient with creamy peanut butter, a dash of pumpkin pie spice, and a drizzle of maple syrup creates a deliciously festive spread that’s perfect for fruit, crackers, PB&Js, and just about everything! 🧡 It’s sweet-and-spiced… and everything nice!! Plus pumpkin adds a boost of fiber, vitamin A, and potassium! ✨💁🏻‍♀️ Like + Comment “NEED” for the full recipe, and I’ll send it your way! Or tap the link in my bio ➡️ @j
139.2K viewsOct 25, 2024
Instagramjoybauer
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