20 Minute Kettlebell Workout
0:27
YouTubeWladimir Salas | Wlaminca Fitness
20 Minute Kettlebell Workout
20 Minute Kettlebell Workout 💪🏼😎 This one is very basic but that’s why you need to grab a heavy kettlebell for you Anything between 25%-50% of your bodyweight should do 3 Cleans 3 Squats 3 Swings Do as many rounds as possible in 20 minutes Make sure to like this so you see more workouts like this on your feed #kettlebellworlout # ...
535 views2 days ago
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