3.6K views · 97 reactions | So proud of Kiana Jr. at the invitational...
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3.6K views · 97 reactions | So proud of Kiana Jr. at the invitational...
1.6K views1 week ago
FacebookKiana Tom
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Things you probably don’t know about me… until now 👑 ✅ I street luged at the X Games — held a crunch the whole ride just to see the road ✅ Leaned to steer, dragged my feet to stop ✅ Told Aerosmith fans to move to take photo with Steven Tyler and Joe Perry — didn’t realize they were in the Aerosmith band too 😅 oops ✅ Created (not only hosted) ESPN’s #1 rated fitness show, Kiana’s Flex Appeal ✅ French fries are my kryptonite 🍟 (Hey, even queens hav
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KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Things you probably …
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KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "☀️ RISE, SHINE & ALIGN. 👑💪 My morning ritual isn’t just about working out— it’s about setting the tone for my entire day. 🌿💋 I step into the sunshine, sip my coffee slowly ☕ under the palm trees, by the pool or the ocean, and breathe in the beauty around me. 🌴💧✨ Before the world wakes up—I’m already pouring into me. 💖 It’s about finding balance. 💖 It’s about moving your body in a way that brings JOY. 💖 It’s about slipping into your workout
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KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "🌺 Flashback Flex Appeal Friday! 💪🔥 #kianatom @kianas_flex_appeal - Aloha, fit fam! Taking it back to beachside training for a tan, vitamin D &to flex extraordinary! 😉🏝️ Fun fact: on Kiana’s Flex Appeal I endorsed @nordictrack and they designed a custom Kiana Multi Flex Gym just for me! - I love 💗 training chest and triceps together—because when you work your chest, those shoulders and triceps get a little love too. 💕 Stay flexed, stay fierce,
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