Are you ready to JUMPSTART your inner fire with me this January? If the answer to that is yes, then join my new challenge, 30 Days of Core! A strong core is the foundation of your practice, and I am overflowing with excitement to guide you on this 30 day journey to helping you build just that. Let’s kick off the New Year on a positive note with a daily dose of Yoga goodness. Whether you’re a beginner looking to ignite your practice with the perfect foundations or whether you’re an experienced pr
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Start the new year with the Yoga Is Challenge. This January, I will guide you through a 30-day challenge where you can explore what yoga means to you. Each day will include a pose and modifications to make it accessible, and a lesson that is designed to help you connect your practice with your inner journey toward peace. I don’t do challenges this big often, you don’t want to miss it! And when you sign up for the challenge, you’ll get a FREE trial membership to Omstars starting January 1st. This
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Yoga is a journey, and at the heart of this journey is the student. This brand new lifestyle podcast is for every yoga student, beginners and experts both, because we never really stop being students, do we? Listen, download, and subscribe to my new Yoga Inspiration podcast here: https://podcasts.apple.com/us/podcast/1-do-you-remember-your-first-yoga-class/id1506670499?i=1000470691628 Watch the full video episode on https://omstars.com/yoga-inspiration | Kino Yoga
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