Train with me and the teachers who shaped my practice. This week only, take 50% off select Specialty Programs with me and other leading yoga experts. Every year, I open up a handful of my most in-depth programs, along with courses from teachers I trust and have practiced with for years: David Swenson, Tim Feldmann, Marie Belle Perez Rivera, and more. These are the trainings that shaped my understanding of Ashtanga, anatomy, philosophy, and mindful movement. If you’ve been wanting more structure,
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Train with me and the teachers who shaped my practice. This week onl…
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4.6K views · 91 reactions | Kino MacGregor (@kinoyoga) kicks off her 4-Day Ashtanga Yoga Immersion at Pure Yoga Peninsula Office Tower and takes over the @PureYogaOfficial Instagram account over the next few days till 16 February 2020. Follow us on Instagram and stay tuned for more wisdom and top tips from Kino! Namaste️ 律‍ #TeacherTakeovers #PureYoga #yoga | PURE Yoga Official Page | Facebook
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14K views · 734 reactions | Where is the place in your life that you...
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A day in the life of Fourth Series.... This is one of those postures that I never wanted to do. In fact when my teacher told me to do it I tried to explain how it would be forever impossible for me. Then when I tired I got so disoriented that j could not tell up from down, right for left, inhale from exhale. I nearly blacked out, fainted, died. If there was a posture that "broke" me this is it, no ego left and over years of practice I guess I was somehow reborn a little stronger, a little more f
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What is Yoga? More than a form of physical movement, more than a spiritual practice, more than a modality for healing – yoga is something different for every individual who has a relationship with the practice. For some, yoga is dedication. For others it’s prayer. Some see yoga as moving meditation. Still, others consider yoga to be a form of service. And when every yogi comes together, yoga is everything. Listen and learn what yoga is for so some of your favorite teachers. Find new seeds of ins
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4K views · 517 reactions | Yoga is a journey, and at the heart of...
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Day 1 — 30 Days of Yoga for Complete Beginners works through the basics of how to get started with your yoga practice. If you are a total new beginner this is an awesome series for you to start your yoga journey on. We work through the basics of downward dog, Trikonasana and other foundational yoga poses so that you can begin your yoga practice with a solid understanding of technique and alignment. Follow the course on www.youtube.com/kinoyoga And the full course is on @omstarsofficial https://o
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