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3:00
YouTube
Dr. Susan E. Brown
Magnesium & Osteoporosis: What You Need to Know
Dr. Susan E. Brown, PhD, explains magnesium's role in preventing osteoporosis and supporting bone health. Learn more about bone health: www.betterbones.com Check us out on facebook: https://www.facebook.com/betterbonesbetterbody/ Exercise for bone health: patreon.com/betterbones
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Getting enough magnesium is extremely important for your overall health & your bone health — higher levels of magnesium in the body are associated with a reduced fracture rate. But, 𝙬𝙝𝙖𝙩 𝙛𝙤𝙧𝙢 𝙤𝙛 𝙢𝙖𝙜𝙣𝙚𝙨𝙞𝙪𝙢 𝙨𝙝𝙤𝙪𝙡𝙙 𝙮𝙤𝙪 𝙩𝙖𝙠𝙚? Visit this link for all the blogs Dr. Brown has written on magnesium: https://www.betterbones.com/?s=magnesium | Better Bones, Better Body: Osteoporosis & Osteopenia
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