As we look for new ways to engage our minds and bodies, PBS Wisconsin is proud to present the first episode of Quick Fit With Cassy - a new online series led by Cassy Vieth from Move With Cassy, a professional fitness trainer and instructor from Spring Green. Quick Fit focuses on gentle, zero-impact stretching and strengthening performed in short workouts of ten minutes or less. We'll be sharing new episodes to watch here twice a week for the next month, or explore the first eight episodes now a
8:43
As we look for new ways to engage our minds and bodies, PBS Wisconsin is proud to present the first episode of Quick Fit With Cassy - a new online series led by Cassy Vieth from Move With Cassy, a professional fitness trainer and instructor from Spring Green. Quick Fit focuses on gentle, zero-impact stretching and strengthening performed in short workouts of ten minutes or less. We'll be sharing new episodes to watch here twice a week for the next month, or explore the first eight episodes now a
6.6K viewsMar 20, 2020
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Join Cassy Vieth from Move With Cassy for an all-new Quick Fit With Cassy lesson! This new workout targets the feet and legs to improve strength, balance and agility. Do the moves in this Quick Fit routine regularly to stop shuffling your feet and see how great you can feel! Watch more short stretching workouts at pbswisconsin.org/quickfit! | PBS Wisconsin
10:35
Join Cassy Vieth from Move With Cassy for an all-new Quick Fit With Cassy lesson! This new workout targets the feet and legs to improve strength, balance and agility. Do the moves in this Quick Fit routine regularly to stop shuffling your feet and see how great you can feel! Watch more short stretching workouts at pbswisconsin.org/quickfit! | PBS Wisconsin
1.4K viewsDec 10, 2020
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