How many times a day should you be pooping? 95% of the population is fiber deficient.
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YouTubedrtaniaelliott
How many times a day should you be pooping? 95% of the population is fiber deficient.
How many times a day should you be pooping? 95% of the population is fiber deficient. When you go to the bathroom, it should feel good, like a real flush. It shouldn’t be hard. If you’re straining, only a small amount is coming out, or you feel like you have to poop again, you’re probably fiber deficient. There’s really no magic number ...
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