We've all heard of C-sections. But did you know the UNM Department of Obstetrics & Gynecology now provides something called 'gentle C-sections, to help the birthing process and the health of the baby? Watch the vid as UNM Doc Naomi Swanson describes it all for you! | UNM Health Sciences
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6 things you need to know before exercising after a C-section Yes you might have been told at your 6-8 week check that you’re ready to return to exercise but the truth is, your not, well probably not to how you exercised pre baby. For professional support from our womens health physiotherapist Emma to safely return to exercise but with the results you want, sign up to our recovery course now. #6weekcheckup #postpartumjourney #postpartumfitness #csection #csectionmama #csectionrecovery #the360mam
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