Ram Dass gives simple, powerful instructions for beginning a meditation practice 🧘🏼🧘🏽‍♀️🧘🏿‍♂️ The thoughts come—“My knee hurts,” “I’m hungry,” “This won’t work”—and you notice them, let them go, return to the breath. But the one that really sucks you in? “Oh my God, I think it’s happening!” That excitement about having a breakthrough, about finally “getting it”—that’s the thought that takes you every time… | Ram Dass, Love Serve Remember
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Ram Dass gives simple, powerful instructions for beginning a meditation practice 🧘🏼🧘🏽‍♀️🧘🏿‍♂️ The thoughts come—“My knee hurts,” “I’m hungry,” “This won’t work”—and you notice them,
Ram Dass, Love Serve Remember. . Ram Dass gives simple, powerful instructions for beginning a meditation practice 🧘🏼🧘🏽‍♀️🧘🏿‍♂️ The thoughts come—“My knee hurts,” “I’m hungry,” “This won’t work”—and you notice them, let them go, return to the breath. But the one that really sucks you in? “Oh my ...
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Ram Dass, Going Home - Catch this all-new documentary, now streaming on @Netflix!!! From his home on Maui, Ram Dass reflects on love, life, and death as his own days draw close. Check out the trailer below: | Ram Dass, Love Serve Remember
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