@thompsonbowtie @shawstrength THINKING OUTSIDE THE RACK 💪 - Finally training with my new @roguefitness Thompson Fat Bells that were designed by @thompsonbowtie and are a great addition to my gym! I really enjoyed throwing this into training and it was a great challenge! (If you want to check out the Fatbells the link to Rogue is in my bio) - If you are wondering these are 124LBS/56KG each 💪 - The @evolutionathleticsgear support belt is perfect for this movement! - BE GREAT! - @evolutionathleti
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@thompsonbowtie @shawstrength THINKING OUTSIDE THE RACK 💪 - …
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ENJOY TRAINING 💪💯 I decided to pull out one of my favorites today…@roguefitness Thompson Fatbells ground to overhead 💪 I have loved this movement from the first time I threw it into training and sometimes doing exercises in the gym you really enjoy can go a long way! Great training session! Let’s go! Be Great! @undfnutrition @evolutionathleticsgear @roguefitness @thompsonbowtie #shawstrength #begreat | Brian Shaw
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ENJOY TRAINING 💪💯 I decided to pull out one of my favorites today…@r…
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Donnie Thompson, inventor of the Thompson Fatbell, the Fat Pad, and the Belt Squat Belt, gives an in-depth tutorial on how to use his latest innovation - the DT Tempering Roller. https://www.roguefitness.com/rogue-dt-tempering-roller | Rogue Fitness
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PRESSING WORK💪 - Working on some neutral grip pressing with the 124lb @roguefitness Thompson Fatbells. I have been throwing this into the mix and the Fatbells work much better than dumbbells for any neutral grip pressing. - BE GREAT! - @evolutionathleticsgear @trifecta @roguefitness @getnewage @probodycoach #shawstrength #evolutiontowardsgreatness #begreat | Brian Shaw
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Co-developed with powerlifting legend Donnie Thompson, Rogue Fatbells put a unique spin on traditional kettlebell training. “Fatbells are the perfect geometric shape for maximizing optimal performance, because your hand and the bell essentially become one." Experience the difference for yourself: https://www.roguefitness.com/rogue-thompson-fatbells #ryourogue | Rogue Fitness
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