In my 8 years of roller skating I have dealt with… Multiple groin injuries Patella Femoral Syndrome Patellar Tendinitis (current) Hip Strains Low back pain while skating Bunion Pain and inflammation Toe nails crunching up and almost falling off and DOZENS of ankle injuries😂 So here’s the lesson: The biggest favor I can do for my body is to simply warm up. Because it was the sessions where I didn’t warm up before skating when most of these happened. I also have spent a lot of time learning about
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FacebookSK8 SHOT Studios
In my 8 years of roller skating I have dealt with… Multiple groin injuries Patella Femoral Syndrome Patellar Tendinitis (current) Hip Strains Low back pain while skating Bunion
SK8 SHOT Studios. . In my 8 years of roller skating I have dealt with… Multiple groin injuries Patella Femoral Syndrome Patellar Tendinitis (current) Hip Strains Low back pain while skating Bunion Pain and inflammation Toe nails crunching up and almost falling off and DOZENS of ankle injuries😂 So here’s the lesson: The biggest favor I ...
2.4K viewsAug 25, 2024
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